NORTH SCOTTSDALE KICKBOXING
& CARDIO KICKBOXING
Burn up to 1000 calories and challenge each other in an energetic group environment in our cardio kickboxing classes in North Scottsdale, Arizona. Experience a total body workout with group fitness that properly integrates classic boxing, kickboxing, and high-intensity interval training to increase cardiovascular stamina and shred fat.
CARDIO KICKBOXING &
TRADITIONAL KICKBOXING CLASSES
IN NORTH SCOTTSDALE
The science and experience behind our kickboxing work-outs prove that elite conditioning is attainable. Our expert coaches deliver a dynamic experience with a combination of HIIT (high-intensity interval training), cardiovascular drills, proper technique & self defense.
THE ULTIMATE CALORIE BURNING,
Experience a total body workout with kickboxing classes and classic boxing that are based on an individualized group fitness approach. Improve balance, flexibility, strength, mental focus, and body composition and most of all, your confidence. Exercises are properly progressed and performed at different intensities based on a health & fitness analysis specific to each member of any age or fitness level.
At TAOF, we believe you should come first! Not the other way around. That is why we have different personal training slots and class times that are meant to fit your schedule, not the Coaches, making your fitness journey that much easier.
5:00 AM Hybrid Training M-F
6:30 AM Fitness Boot Camp M-F
9:00 AM Firefighter Boot Camp SAT
9:30 AM Fitness Boot Camp M-F
10:30 AM Kickboxing SAT
12:00 PM Kickboxing M-F
4:30 PM Kickboxing M-F
5:30 PM Regeneration M, W
6:15 PM Fitness Boot Camp M-F
7:15 PM MMA-Inspired M, W
GET TWO WEEKS FREE!*
Not sure if our concept is right for you? Maybe you are new to group fitness. We are are so confident in our concept and class atmosphere, we want you to try it for free!
*See Studio for details.
(Through December 31st)
REAL PEOPLE. REAL STORIES. REAL RESULTS.
Most of us want to be healthy and fit longer than just those summer months to look good at the pool or beach. See what our members have to say about TAOF personal training & online fitness programs. More...
As part of TAOF results oriented approach, we are determined to help you reach your goals. We'll make sure you are doing what is necessary to reach those goals to keep you satisfied. At TAOF we guarantee results. If you do not have any results at the end of 30 days after starting your program and wish to cancel, we will refund your money. Learn more...