GROUP FITNESS CLASSES
Experience the best group fitness classes in North Scottsdale, Arizona. Our classes are an exceptional, addictive group fitness experience you won't find anywhere else. It's group training with an individualized approach so that you still receive the personalized goal support from your fitness coach that you deserve. With advanced integration as part of our concept, you will be able to choose from multiple formats such as fitness boot camps to kickboxing classes.
GROUP FITNESS CLASSES &
GROUP TRAINING IN NORTH SCOTTSDALE
The science and experience behind our high-intensity group fitness classes prove that elite conditioning is attainable. Our expert coaches deliver a dynamic experience with group training platforms like HIIT (high-intensity interval training) or resistance training to cardio kickboxing and more.
THE ULTIMATE CALORIE BURNING,
STRENGTH BUILDING, FAT SHREDDING,
BODY TONING GROUP WORKOUT
Experience a total body workout with group training that is based on an individualized group fitness approach. It’s advanced interval training with a focus on functional strength and movements of the body. Exercises are properly progressed and performed at different intensities based on a health & fitness analysis specific to each member of any age or fitness level.
At TAOF, we believe you should come first! Not the other way around. That is why we have different personal training slots and class times that are meant to fit your schedule, not the Coaches, making your fitness journey that much easier.
5:00 AM Hybrid Training M-F
6:30 AM Fitness Boot Camp M-F
9:00 AM Firefighter Boot Camp SAT
9:30 AM Fitness Boot Camp M-F
10:30 AM Kickboxing SAT
12:00 PM Kickboxing M-F
4:30 PM Kickboxing M-F
5:30 PM Regeneration M, W
6:15 PM Fitness Boot Camp M-F
7:15 PM MMA-Inspired M, W
GET TWO WEEKS FREE!*
Not sure if our concept is right for you? Maybe you are new to group fitness. We are are so confident in our concept and class atmosphere, we want you to try it for free!
*See Studio for details.
(Through December 31st)
REAL PEOPLE. REAL STORIES. REAL RESULTS.
Most of us want to be healthy and fit longer than just those summer months to look good at the pool or beach. See what our members have to say about TAOF personal training & online fitness programs. More...
TAOF 30-DAY GUARANTEE
As part of TAOF results oriented approach, we are determined to help you reach your goals. We'll make sure you are doing what is necessary to reach those goals to keep you satisfied. At TAOF we guarantee results. If you do not have any results at the end of 30 days after starting your program and wish to cancel, we will refund your money. Learn more...